Chickpea and tomato soup

• ⏱ 30 min
• Easy
• 8 ingredients
• Serves 4

Chickpea and tomato soup is an everyday dish from our “Soups & stews” collection. It takes about 30 min, the difficulty is easy and you need 8 ingredients.

Ingredients for 4 people

• Chickpeas800 g
• Peeled tomatoes400 g
• Onions1
• Garlic2 cloves
• Caraway1 tsp
• Olive oil2 tbsp
• Spinach100 g
• Stock cube1

Method in 5 steps

1. Fry the onion, garlic and cumin in oil.
2. Add the tomatoes, drained chickpeas, 1 l of water and the stock cube.
3. Simmer for 15 minutes.
4. Blend half of the soup and return it to the pot.
5. Stir in the spinach and season.

Cooking for more or fewer people

The amounts above are for 4 people. On the Recipes page you can pick anything from 1 to 20 people and Nakupko scales the amounts for you. Untick what you already have and the rest goes onto your shopping list in one tap. In the app, that list opens by itself when you walk into a store.